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Jumping Jacks are one of the best workouts for beginners at home which targets the whole body. Praktische Fitnessgeräte für die Heimanwendung. Simple exercises even total beginners can do. Prev Article Next Article. Easy Home Workouts to Get Your Sweat On No Equipment Needed Get your sweat on in easy ways Since the pandemic many of us are getting used to the idea that we can have an effective workout from our homes.

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