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Abdominal Exercises 8 Minutes Abs Workout Abs Double Crunch pull in knees and elbows together at same time 8 X 8 Weighted Crunch 8 X 8.

Abdominal Exercises 8 Minutes Abs Workout Abs Double Crunch pull in knees and elbows together at same time 8 X 8 Weighted Crunch 8 X 8.

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