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Anton Antipov Chest Workout, Anton shares his full chest workout and how he improvises with machines to target specific muscle fibers. Machine chest press 230. Dumbbells incline press 115.
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Machine chest press 230. Anton shares his full chest workout and how he improvises with machines to target specific muscle fibers. Dumbbells incline press 115.
Anton shares his full chest workout and how he improvises with machines to target specific muscle fibers.
Machine chest press 230. Dumbbells incline press 115. Anton shares his full chest workout and how he improvises with machines to target specific muscle fibers. Machine chest press 230.
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