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63 Recomended Fst 7 chest workout for Workout Routine

Written by Alice Jul 21, 2021 ยท 4 min read
63 Recomended Fst 7 chest workout for Workout Routine

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INCLINE DUMBBELL PRESS 2 warm-up sets of 12-15 reps 2-3 working. FST-7 CHEST-AND-BICEPS WORKOUT1.

INCLINE DUMBBELL PRESS 2 warm-up sets of 12-15 reps 2-3 working.

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