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John Terry Treadmill Workout, The John Terry interval training workout. So I got this from Become Elite who says he got it from John Terrys Instagram and Id thought Id share. 20s on 40s off.
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Get match fit quick. AMRAP as many reps as possible This is an ideal workout for. The John Terry Routine.
AMRAP as many reps as possible This is an ideal workout for.
So I got this from Become Elite who says he got it from John Terrys Instagram and Id thought Id share. AMRAP as many reps as possible This is an ideal workout for. The John Terry Routine. 20s on 40s off. Get match fit quick.
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