leg blaster ski workout 5x Jumping Lunges 5x each leg 10x total 5x Jump Squats. September 15 2014 Exercises SSD.
Leg Blaster Ski Workout, 1x Leg Blaster 20x air squats 20x in-place lunges 10x each leg 20x jumping lunges 10x each leg. 5x Jumping Lunges 5x each leg 10x total 5x Jump Squats. September 15 2014 Exercises SSD.
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5x Jumping Lunges 5x each leg 10x total 5x Jump Squats. 10x In-Place Lunges 10x each leg. 1x Leg Blaster 20x air squats 20x in-place lunges 10x each leg 20x jumping lunges 10x each leg.
10x In-Place Lunges 10x each leg.
10x In-Place Lunges 10x each leg. 5x Jumping Lunges 5x each leg 10x total 5x Jump Squats. 10x In-Place Lunges 10x each leg. September 15 2014 Exercises SSD. 1x Leg Blaster 20x air squats 20x in-place lunges 10x each leg 20x jumping lunges 10x each leg.
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