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Back Biceps Day 5. One armed concentration curls. Chest Shoulders Triceps Day 2.
Chest Shoulders Triceps Day 2.
Randy Orton Workout Routine. Biceps 3-5 sets 8-12 reps Standing dumbbell curls. Chest Shoulders Triceps Day 2. Back Biceps Day 5. One armed concentration curls.
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Back Biceps Day 5. Randy Ortons training program provides him with a lean and athletic physique. I do 3 different exercises for each body part. Back Biceps Day 5. He has never intended to. Randy Orton His Wife Kim Randy Orton Hot Randy Orton Rko Randy Orton.
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