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Hi Everyone Does anyone know what Powerbuilding Program Russel Orhii uses. 12 Weeks to Insane Strength Size and Fitness 5 workouts per week 60-90 min. 12 votes 16 comments.
12 Weeks to Insane Strength Size and Fitness 5 workouts per week 60-90 min.
I got coached by Russ a few months back similar to his new program just more personalized. 12 Weeks to Insane Strength Size and Fitness 5 workouts per week 60-90 min. Helped me gain a ton of strength so I got his recent program. I got coached by Russ a few months back similar to his new program just more personalized. Hi Everyone Does anyone know what Powerbuilding Program Russel Orhii uses.
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I got coached by Russ a few months back similar to his new program just more personalized. 12 votes 16 comments. Strength-building powerlifts squat deadlift bench press form the. 12 Weeks to Insane Strength Size and Fitness 5 workouts per week 60-90 min. Helped me gain a ton of strength so I got his recent program. My Post Meet Thoughts Metroflex Gym Workouts With Russel Orhii Youtube.
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